Exercise for people who've gone off exercise.
Live and on-demand online fitness classes, 15 to 20 minutes each. No diets, no shrinking, no earning your dinner.
What is The Snack Pass?
The Snack Pass is an online fitness membership run by Amy Snelling. Members get live classes on Zoom and an on-demand library of 15 to 20 minute workouts, known as exercise snacks. Every class is anti-diet and weight-inclusive, so there is no talk of weight loss, toning or burning off food. Membership is on a sliding scale from £13.99 to £29.99 a month, every price gets the same access, and you can cancel anytime.
Don't just take Amy's word for it.
This lovely community is more than just snack pass exercises, it is a lovely bunch of anti-diet supportive humans supporting and cheering each other on across the globe.
The Snack Pass has changed my view on health and diet but also given me the best version of my self. I joined Amy's snack pass because I wanted to learn to move more but hated the idea of being in the gym for hours each week. 15-20 minutes a day felt do able.
Amy's snack pass is brilliant, I definitely feel stronger and less stiff because of it. The short classes, Amy's chaotic and non-judgemental vibes, AND the great community all help get me moving more regularly. The classes are all accessible to different levels, but not necessarily easy! (in a good way)
Classes are run by Amy Snelling, Karen Preene & Laura Doyle
Amy is a qualified Level 2 & 3 Personal Trainer & Fitness Instructor, Pre & Post Natal Qualified, Core & Pelvic Floor Training Specialist with 7 years of experience in the industryHow The Snack Pass works. It's not complicated, promise.
1. Pick your price.
Three tiers, identical access. Choose the one that suits your bank balance.
2. Book in or press play.
Join a live class on Zoom or pick one from the on-demand library. 15 to 20 minutes, then get on with your day.
3. Come back when you fancy.
Missed a week? A month? Nobody's keeping score. Everything's right where you left it.
What you get with The Snack Pass. All of it, at every price.
- Unlimited live classes on Zoom. Book as many as you like.
- Replays and an on-demand library, for when live doesn't fit.
- The Unf*ck It coaching course & The Pre & Postnatal exercise course worth £120 each.
- A WhatsApp members' chat for questions, moans and small wins.
- Research cheat sheets. The actual science, minus the bullsh*t.
- Weekly coaching themes.
- Plus book chat, giveaways & much more.
The Snack Pass is for you if...
- You've started and stopped more times than you'd like to admit.
- You're getting back into moving after a long break, for whatever reason.
- School PE left a mark.
- You were taught exercise is how you pay for food.
- You'd be happy never to hear the word "toned" again.
- You've never felt like you look like a "fitness person".
You want a six-week shred. There are plenty of those about.
Sliding scale membership. Pay what suits you, get exactly the same.
Light Bite is £13.99, The Snack Pass is £19.99 and Snack Hero is £29.99 a month. Every tier gets every class, every replay, the course, the chat, the lot. You pick based on what you can afford this month, and nobody will ask why.
Got a bit spare? Snack Hero
Snack Hero keeps Light Bite available & funds our members giveawaysOr pay yearly:
and save £49.89 per year See the pricesQuestions you're probably asking
What if I don't stick to it?
Honestly? You won't, not perfectly. Nobody does. Classes at The Snack Pass are 15 to 20 minutes so they're easier to fit in, and there are replays for when life gets in the way. Disappear for a month and come back; nobody will make it weird. Here, sticking to it means coming back, not never missing.
I'm really unfit. Will I keep up with the classes?
Yes, because there's nothing to keep up with. Classes are short, and you can go gentler, take a breather or stop whenever you like. There are so many ways to modify each movement and you're always encouraged to do the one that works for your body. As instructors, we simply show you all the possibilities, never what you 'should' be doing - that's up to you to decide!
Starting from scratch is exactly who The Snack Pass is for.
Is The Snack Pass about losing weight?
No. The Snack Pass doesn't do weight loss goals, toning, fat burning or "summer bodies". Nobody will weigh you, measure you or ask. The point is moving because it's good for you, not to change how you look.You might be on your own weight loss journey and that's non of our business, we just like to keep our chat a space that's free from body talk.
Can I cancel my membership?
Yes, whenever you like. The Snack Pass has no minimum term and no guilt trip.Simply follow the steps in your renewal email - you don't even have to talk to anyone
Go on. Have a little snack.
15 minutes at a time, from £13.99 a month, cancel whenever you like.
Join The Snack Pass